PISTOL PT
PROGRAMMED BY
PISTOL PT
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ATOMIC ATHLETE
THE SPORTING CLUB HAS PARTNERED WITH A LEADER IN STRENGTH AND CONDITIONING COACHING, ATOMIC ATHLETE, TO PROVIDE A COMPREHENSIVE TRAINING PROGRAM THAT IS HELD WEEKLY AT THE CLUB GYM & PISTOL BAYS AND MANAGED THROUGH THE TRAIN HEROIC APP.
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TRAIN HEROIC APP
WITH EACH PISTOL PT SESSION pre-PROGRAMMED INTO THE TRAIN HEROIC APP, MEMBERS ARE ABLE TO PREVIEW WORK-OUTS, TRACK THEIR PERFORMANCE, AND UTILIZE PERSONALIZED help tools. SIMPLY, THE APP GIVES YOU THE SAME ACCESS TO LEGENDARY ATOMIC ATHLETE GYM PROGRAMMING, RIGHT ON YOUR PHONE.
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HOW TO JOIN
PREMIER MEMBERS AND THEIR FAMILY MEMBERS CAN JOIN ANYTIME BY CONTACTING THE CLUB FOR ACCESS TO THE PISTOL PT PROGRAM ON THE TRAIN HEROIC APP. AT THAT TIME, ONE OF OUR TRAINERS WILL ALSO TOUCH BASE TO MAKE SURE YOU'RE ALL SET TO BEGIN THE PROGRAM.
What It Is:
This military-style workout will build your endurance and test your pistol shooting skills.
what you'll learn:
Engage in a customized work-out program that will teach you new fitness techniques, as well as shooting tips from our on-staff trainers.
Who it's for:
All Premier Club Members who are focused on improving their physical fitness and shooting skills—while enjoying the camaraderie of thIS SPECIALIZED program.
Upcoming Dates:
Every Tuesday and Thursday Morning from 7:30 AM – 8:30 AM + Saturdays before Carbine Club
Required Gear & Equipment:
– Pistol & 3+ magazines
– Shooting belt & holster
– Eye and ear protection
– 40+ Rounds of ammunition
– (Optional) Dump pouch
– (Optional) Plate carrier / weighted vest
Prerequisites:
Although Pistol PT is designed to scale to your current fitness level, we don’t recommend this program for anyone new to heavy cardio or functional fitness.
DESCRIPTION:
Pistol PT is a challenging and rewarding training program that pairs cardio and strength training workouts with guided pistol drills designed to sharpen your shooting skillS and efficiency under physical stress. Each high-intensity session gets your endorphins pumping while helping you develop valuable defensive skills and refined shooting mechanics. You’ll leave exhausted but accomplished, having pushed through both a demanding workout and purposeful firearms training.
COST:
Pistol PT is included with Premier Club Membership.
LEARN MORE ABOUT THE TRAIN HEROIC APP AND ATOMIC ATHLETE
